Fortunately, that doesn’t mean you don’t get to enjoy any of the negative ion goodness. Not all of us are fortunate enough to live at the beach or even visit it every year. Serotonin is a neurotransmitter that may have role in mood disorders ranging from depression to seasonal affective disorder. Research seems to indicate that negative ions can influence serotonin levels in your brain. Studies have shown that negative ions possess not only an anti-microbial effect but also a mood-stabilizing one. The beach, in particular, can have as much as 2000 negative ions per cubic centimeter as opposed to a crowded city that may have less than 100. As you could image, forests, beaches, waterfalls, rivers, and just about any area out in nature will contain high concentrations of negative ions in the air.
Typically, negative ions are formed through natural means such as rain, wind, or sunlight causing an atom to break apart. Ions are formed when an atom gains or loses an electrical charge.
#Negative ions ocean skin#
These molecules are microscopic and can not only pass through our skin cells but also through our lungs via the air we breathe.įor nearly 100 years, researchers have explored the benefits of negative ions – a phenomenon that occurs naturally in nature. Negative ions, a name given to a small molecule that’s gained a negative electrical charge, are found in extremely high concentrations near the ocean. The Benefits of Negative Ions at the Beach The truth is, there’s something in that cool ocean air that you’re breathing in – something that might just be influencing your mind and body more than you realize. Most people consider the beach as a place to relax and unwind.īut have you ever thought about why we enjoy the beach so much?
If you’ve ever been on a beach vacation, you know that it’s relaxing and you often return home stress-free.
Which is probably why places like Myrtle BeachĪttract over 14 million visitors every year. Who doesn’t like going to the beach? There’s nothing quite like feeling a cool breeze on your face while listening to the sound of the ocean.
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